Aromatherapy Blog - Most Effective Essential Oils to Help during Pregnancy

Are you expecting and looking for natural remedies to help you out during pregnancy? Try out these Essential oils and blends.

Want to make pregnancy life a little bit easier? Here are some essential oils which help with pregnancy!!

Bergamot Essential Oil
Black Pepper Essential Oil
Cypress Essential Oil
Eucalyptus Essential Oil
Frankincense Essential Oil
Grapefruit Essential Oil
Jasmine Absolute 3% in Jojoba Oil
Jasmine Absolute Essential Oil
Lavender Essential Oil
Neroli Essential Oil
Peppermint Essential Oil
Roman Chamomile Essential Oil
Rose Essential Oil

These recipes are said to be very effective for pregnancy:

Bath:

It is recommended that during pregnancy you should only use 2-4 drops of essential oil in a bath.

Swollen feet? or sore back blend this super easy recipe in a bath and relax!

1 drop of Roman Chamomile Oil
1 drop of Lavender Essential Oil

Foot and Body Massage Rub:

Aromatherapy massage during pregnancy is amazing for relaxing muscles and easing back pain and swollen feet.

5 drops of Rose Essential Oil
15mL of Sweet Almond Oil

Get your partner to give you a full body massage easing the tension of the muscles and helping you relax. (:

Oil Diffuser:

Fatigue is a common thing during pregnancy. This uplifting aromatherapy blend will help with feeling fatigue

2 drops of Lavender Essential Oil
1 drop of Peppermint Essential Oil
1 drop of Grapefruit Essential Oil

Blends should only be diffused for 10-15mins during pregnancy.

Need empty bottles? Fear not!

Packaging bottles

Check out my other essential oil blogs here:

* This information is not a substitute for medication / medical advice and is not intended to cure, diagnose or treat medical conditions. Keep away from children at all times.