Aromatherapy Blog - The Best Essential Oils to Ease Muscle Aches & Pains.

We all have those days where we have aching joints and muscles and we don't want to do anything, Especially during those colder months! Aromatherapy has come to the rescue!

Is your body aching? Here are 37 Essential Oils that will help relieve the muscles!

• Balsam Fir Essential Oil.
• Basil Essential Oil
• Bay Leaf Essential Oil
• Black Pepper Essential Oil
• Cajeput Essential Oil
• Caraway Essential Oil
• Cedarwood Essential Oil
• Cinnamon Bark Essential Oil
• Clove Essential Oil
• Cypress Essential Oil
• Eucalyptus Essential Oil
• Fennel Seed Essential Oil
• Geranium Essential Oil
• Ginger essential Oil
• Jasmine Absolute Essential Oil
• Juniper Berry Essential Oil
• Lavandin Essential Oil
• Lavender Essential Oil
• Marjoram Essential Oil
• May Chang Essential Oil
• Melissa Essential Oil
• Methyl Salicylate Synthetic Wintergreen Essential Oil
• Palmarosa Essential Oil
• Peppermint Essential Oil
• Pine Essential Oil
• Roman Chamomile Essential Oil
• Rose Essential Oil
• Rosemary Essential Oil
• Rosewood Essential Oil
• Sage Essential Oil
• Sandalwood Essential Oil
• Spruce Essential Oil
• Tea Tree Essential Oil
• Thyme Essential Oil
• Turmeric Root Essential Oil
• Wintergreen Essential Oil
• Yarrow Essential Oil
• Ylang-Ylang Essential Oil

Tired and Aching Muscles after a long day? Give these Recipes a go:

Hand Bath:

• 4 drops of Peppermint Essential Oil
• 4 drops of Thyme Essential Oil
• 4 drops of Lavender Essential Oil
• 3 drops of Marjoram Essential Oil
• 5 mL of Camellia Seed Oil (or carrier oil of your choice)

All you need to do is blend these essential oils to a basin of hot water and soak your hands in it for 20mins. Super easy!

Massage Oil:

• 5 drops of Palmarosa Essential Oil
• 5 drops of Eucalyptus Essential Oil
• 5 drops of Pine Essential Oil

Massage the blend into aching area leaving it to feel loose and relaxed. You can even get your partner to rub it on you! :)

 Need empty bottles? Fear not!

• Packaging bottles

Check out my other essential oil blogs here:

• Easy Essential Oil Recipes for Beginners
• How to Use Essential Oils Safely
• Easy Essential Oil Recipes to Help Get You Through the Colder Weather
• Aphrodisiac
• Calming & Relaxation
• Congestion
• Cooling
• Disinfectant
• Encouraging
• Energising
• Increase Physical Endurance
• Meditation & Spiritual Health
• Memory Improvement
• Muscle Aches & Pain
• Nervous System
• Female Reproductive System
• Pregnancy & Expecting
• Purifying
• Refreshing
• Relieve Stress & Fatigue
• Repelling Pests & Insects
• Restful Sleep
• Skin Care & Moisturising 
• Warming

 * This information is not a substitute for medication / medical advice and is not intended to cure, diagnose or treat medical conditions. Keep away from children at all times.