Aromatherapy Blog - Warming

I confess, I'm always struggling to get out of bed in the colder weather. I just want to stay under the warmth of the blankets, I find it much easier to get out of bed when the sun is shining and it is warm outside!

Did you know there a some Essential Oils that have warming properties? They can bring relief to achy muscles and can be blended to bring warmth to your muscles. The best thing I find about essential oils is that they can awaken your dulled senses and lift your spirits during these gloomy and cold months. I definitely find it a lot easier to get through the winter months with these essential oil and blends.

Here's a few essential oils that hold warming properties that I like to use:

My go to blends with warming properties:

Bath:

Not only is the blend warming and stimulating but it also acts as a great aphrodisiac! 

Blend together in a warm bath and let the aroma warm you and ease tension and stress in you muscles.

Massage Oil:

This blend will help warm up your muscles and relieve the aches and pains of your joints.

Mix all ingredients together in a clean glass bottle shake well. Massage blend into the aching and cold parts of your body. This is a nice easy way to help keep you warm during the winter months.

Mist Diffuser:

A comforting and relaxing aroma.

Blend both Essential Oils together in the diffuser and it'll leave you feeling relaxed and refreshed. I find this blend is great for helping me get through the long, cold days.

ENJOY

 Need empty bottles? Fear not!

Check out my other essential oil blogs here:

    * This information is not a substitute for medication / medical advice and is not intended to cure, diagnose or treat medical conditions. Keep away from children at all times.

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