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Aromatherapy Blog - Natural Remedes for Coughs Colds & Congestion Using Essential Oils

Posted on 14 August 2017

Cough's colds, flu's and congestion happen to us all. Once one person in the family gets it first, then it's total wipe out. Every ones sneezing coughing and sniveling. Have you noticed that it's always at the most inappropriate time. Just before a big exam, a job interview or a serious work deadline. Cough's and colds get in the way of everything and leaves us aching drained and exhausted! I have found some awesome natural solutions using essential oils, that seem to stop every one else in the house from getting infected, and treat the symptoms of snotty nose, aches and pains, coughing and inability to breathe .

Did you know there are an astonishing 34 therapeutic essential oils that  do just that?

Aromatherapy - Chest & back massage rub, to ease aches pains and congestion.

Mix all ingredients together into a clean empty glass bottle. Shake well to mix. Massage onto chest and back for 20 - 30 minutes for the best results.

Aromatherapy - Decongestant mist & pillow spray

Mix all ingredients in a clean spray bottle and spritz over your head 5-10 times, inhaling deeply with every spritz. This therapeutic essential oil blend can also be used as a pillow spray. 

Aromatherapy - Air Diffuser : Stops the spread of illness (growth of micro organisms and bacteria.)

Diffuse this therapeutic essential oil blend, as soon as you recognize illness in the home or office. These powerful essential oils inhibit the spread of micro organisms and bacteria.

Mix together in a clean glass bottle. Shake well to mix. Diffuse continuously (day and night) using an air diffuser, to stop the spread of illness.

 Need empty bottles? Fear not!

Check out my other essential oil blogs here:

 * This information is not a substitute for medication / medical advice and is not intended to cure, diagnose or treat medical conditions. Keep away from children at all times.

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